You can definitely be plant-based on a budget, but since becoming high-raw, high-carb, organic vegans, our grocery bill has definitely increased. That being said, there are a number of lifestyle habits that have shifted for us in order to make “food as medicine” our priority. Take inventory and ask yourself, “what are some areas I might be able to cut costs that aren’t serving me?” For example, we dramatically reduced our electric bill by installing a Nest thermostat, we cancelled our cable because we prefer to be active instead of watching tv, we shop less for frivolous things we don’t need, and we don’t have medical bills or prescriptions to pay for! All of that being said, this is what WE choose to spend our hard-earned money on because it gives us the best possible quality of life! We hope this inspires, encourages, and empowers you to find your own way of living your best life through a whole foods, plant-based diet and lifestyle!
Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!
Re-usable Mesh Produce Bags: https://amzn.to/2IeXf8E
Nest Thermostat: https://amzn.to/2J0j8K5
Lean Green Protein Smoothie: https://youtu.be/gLVMC0trn38
Protein Date Balls: https://youtu.be/_mX30_XGIyk
More Plant-based Recipes: https://www.eatmoverest.com/archives
More Plant-based FAQ: https://www.eatmoverest.com/faq
Snapchat: ErinStanczyk DBStanczyk
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“Summer Spliffs” by Broke for Free
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